Cracker Barrel Allergen Menu 2025 | Guide to Safe Food

Have you ever hesitated to eat out due to food allergies or dietary restrictions? Finding a safe and enjoyable meal can be difficult when common allergens like gluten, dairy, or nuts are hidden in many foods. Dining out should be a pleasant experience, not a stressful one. Understanding which dishes are safe to eat can make all the difference.
Thankfully, the Cracker Barrel Allergen Menu helps individuals with dietary concerns make informed choices. This menu clearly identifies potential allergens in each dish, ensuring a safer dining experience. Additionally, Cracker Barrel’s staff is trained to accommodate special dietary needs, so your meal is prepared with care.
In this guide, I’ll walk you through the Cracker Barrel Allergen Menu, covering ingredients, allergen details, calorie counts, and pricing for each meal. Whether you’re looking for gluten-free, nut-free, or dairy-free options, the Cracker Barrel Allergen Menu provides the information you need. With this knowledge, you can confidently enjoy a meal that suits your dietary requirements.
By using the Cracker Barrel Allergen Menu, you can dine without worry and savor your favorite dishes with peace of mind.
You may be looking for Cracker Barrel Complete Menu
Guide to Allergens in the Cracker Barrel Menu
Dining with food allergies or sensitivities can be challenging, but Cracker Barrel simplifies the process with a detailed allergen menu. This guide helps you identify common allergens in each dish, ensuring a safer dining experience. Whether you’re avoiding dairy, gluten, nuts, or other allergens, you can confidently choose meals that suit your needs. Cracker Barrel’s commitment to transparency allows you to enjoy their comforting, homestyle flavors while prioritizing your health and safety. Enjoy your meal with peace of mind!
You can also check out Cracker Barrel Dinner Menu
Understanding Cracker Barrel Allergen Menu
The Cracker Barrel allergen menu highlights the presence of key allergens, including:
| Allergen |
|---|
| Dairy (Milk) |
| Eggs |
| Gluten/Wheat |
| Soy |
| Tree Nuts |
| Peanuts |
| Fish |
| Shellfish |
| Sesame |
| Mustard |
| Celery |
Read More: Cracker Barrel Old Country Store
Detailed Allergen Breakdown of Menu Items
Breakfast Favorites
| Menu Item | Contains Allergens |
|---|---|
| Old Timer’s Breakfast | Eggs, Milk, Soy, Wheat, Gluten |
| Sunrise Sampler | Eggs, Milk, Soy, Wheat, Gluten |
| Country Fried Steak & Eggs | Eggs, Milk, Soy, Wheat, Gluten |
| Hashbrown Casserole | Milk, Soy, Wheat, Gluten |
| Biscuits & Gravy | Milk, Soy, Wheat, Gluten |
Lunch & Dinner
| Menu Item | Contains Allergens |
|---|---|
| Chicken n’ Dumplins | Milk, Soy, Wheat, Gluten |
| Meatloaf | Eggs, Milk, Soy, Wheat, Gluten |
| Roast Beef | No allergens present |
| Country Fried Shrimp | Shellfish, Milk, Soy, Wheat, Gluten |
| Grilled Chicken Tenderloins | No allergens present |
Salads & Sides
| Menu Item | Contains Allergens |
|---|---|
| House Salad | Milk, Soy, Wheat, Gluten |
| Homestyle Fries | No allergens present |
| Country Green Beans | No allergens present |
| Macaroni n’ Cheese | Milk, Soy, Wheat, Gluten |
Sandwiches & Burgers
| Menu Item | Contains Allergens |
|---|---|
| The Barrel Cheeseburger | Eggs, Milk, Soy, Wheat, Gluten |
| Homestyle Chicken BLT | Eggs, Milk, Soy, Wheat, Gluten |
| Open-Faced Roast Beef | Eggs, Milk, Soy, Wheat, Gluten |
Kid’s Menu
| Menu Item | Contains Allergens |
|---|---|
| Mini Pancakes | Eggs, Milk, Soy, Wheat, Gluten |
| Scrambled Egg n’ Biscuit | Eggs, Milk, Wheat, Gluten |
| Grilled Cheese Sandwich | Milk, Soy, Wheat, Gluten |
Desserts
| Menu Item | Contains Allergens |
|---|---|
| Double Chocolate Fudge Coca-Cola Cake | Eggs, Milk, Soy, Wheat, Gluten |
| Fruit Cobbler | Eggs, Milk, Soy, Wheat, Gluten |
Beverages
| Menu Item | Contains Allergens |
|---|---|
| Freshly Brewed Iced Tea | No allergens present |
| Lemonade | No allergens present |
| Hot Chocolate | Milk, Soy |
How to Safely Order at Cracker Barrel
- Inform the Staff
Always inform your server about your allergies before ordering. Cracker Barrel staff members are trained to handle dietary restrictions and can provide details about menu items. Mention your concerns so they can use the Cracker Barrel Allergen Menu to find the safest options and take necessary precautions for your meal.
- Use the Allergen Menu
The Cracker Barrel Allergen Menu helps you choose safe meal options by identifying dishes labeled “No Allergens” or those that can be customized. Reviewing the allergen guide ensures you can confidently select meals that suit your dietary needs while still enjoying Cracker Barrel’s signature homestyle cooking.
- Avoid Cross-Contact Risks
Even with allergen-friendly menu options, cross-contact may happen in shared kitchen areas. To reduce risks, request extra precautions during food preparation. Inform your server about the severity of your allergy so they can take additional steps to ensure your meal is safely prepared and free from contamination.
Conclusion
Cracker Barrel Allergen Menu is a useful guide for people with food allergies or dietary restrictions. It provides clear information about allergens in each dish, helping customers make safe and informed choices. Whether you need to avoid dairy, gluten, or other allergens, this menu makes dining at Cracker Barrel easier and more comfortable.
A big advantage of this menu is that it gives customers confidence in their food choices. With detailed ingredient information, people can find meals that suit their needs without worry. This is especially helpful for families and those who must be careful about what they eat.
Additionally, Cracker Barrel allergen menu shows that the restaurant cares about all its customers. By offering options for people with allergies, Cracker Barrel creates a friendly and welcoming place for everyone. Whether you visit often or are dining there for the first time, the Cracker Barrel Allergen Menu helps you enjoy a safe and pleasant meal.
“Next time you visit Cracker Barrel, be sure to check the allergen menu to enjoy a worry-free and delicious meal.”






